Ashwagandha is an adaptogenic known for soothing the nervous system, relieving stress, anxiety, and insomnia. This is the herbal formula I use for those who prefer it in pill form instead of root powder.
Ashwagandha Root Powder (Adrenals)
Ashwagandha is one of the most powerful herbs in Ayurvedic healing, and has been used since ancient times for a wide variety of conditions. It is most known as a potent adaptogenic that helps with stress, energy, and adrenal function. Use this root powder for smoothies, protein shakes, and juices.
Camu Camu
Camu Camu is a nutrient dense super fruit that contains the highest level of Vitamin C of any plant on earth making it a potent immune boost. Terrasoul powder is harvested from ripe berries, and gently dried at low temperatures to protect its abundant nutritional content and contains 12% vitamin C by weight. Add it to shakes, smoothies, and juices.
Collagen
Collagen is a great way to add additional protein to your smoothies/shakes and helps support healthy skin, nails, hair, and tissue repair. This premium collagen supplement has a potent, high-quality blend of hydrolyzed bovine, chicken, fish, and egg collagen peptides, providing collagen types I, II, III, V and X.
Flora Udo’s Oil
Udo’s oil is a great plant-based alternative to fish oil. It’s derived from flax, sunflower, and sesame seed oils and has a 2 to 1 ratio of omega 3 to omega 6 fatty acids. Your body can’t make EFA’s on its own, which is why a supplement may be needed for a diet lacking in good fats.
Bio-Anabolics (Performance & Multi-Vitamin)
Bio-Anabolic Pack™ provides general nutritional support for athletes‚ and those involved in rigorous activity. I have used this as my “multi-vitamin” for two years. It contains a wide array of vitamins and micronutrients, as well as liver, thymus, adrenal, and pituitary/hypothalamus concentrate, enzymes, superoxide dismutase, FRAC®, gamma oryzanol, octacosanol, coenzyme Q10, amino acids, chlorophyllin, and probiotics.
