Can we talk about smoothies for a minute? Preferably, how much I love them and how my concept of the smoothie has recently been revolutionized? I'm talking mind-blown revolutionized. Gone are the days where I only made green smoothies that tasted like tropical dirt. Did you know that you could make a smoothie that is rich in protein, packed with superfoods, literally tastes ...
A Gentle Vaccine Detox For Children
I already know I'm going to catch flack from those who believe vaccines are perfectly safe -- that injecting 49 doses of 16 vaccines containing neurotoxins, carcinogens, antibiotics, aborted baby ingredients, detergents, foreign DNA and live and mutated viruses before age six is no cause for concern, and from those who think natural medicine (which has been around since circa ...
DIY Teeth Whitening: 10 Ways to Naturally Whiten Your Teeth
Confession: I had no idea there were teeth-whitening options outside of those plastic strips filled with bleach I used in high school. Thankfully, there are so many DIY teeth whitening options that are naturally-based with no gross chemicals or dangerous ingredients (that actually work). Whether you want to try DIY teeth whitening or purchase items right off Amazon, here's ...
(Gluten Free) Triple Chocolate Zucchini Brownie Cake
I like brownies ... and cake ... and definitely brownie cake. Okay, I like anything with chocolate, especially if it's healthy and doesn't taste like it. When I first made this recipe I had my sights set on a gooey brownie, but the final product was definitely part brownie and part cake. I tried to think of a name for it: brake (brownie + cake), caknies (cake + brownie), or ...
How To Get a Vaccine Religious Exemption
In case you haven't noticed, religious vaccine exemptions are getting harder to come by: Paperwork, interrogations (i.e. "interviews"), the third-degree ... it's quite a process. Some states are abolishing the religious exemption altogether -- because people are using them and Merck needs to make as much money as they possibly can and can't have your religious views getting in ...
Why You Should Think Twice About Buying “Raw” Almonds at the Store
I love almonds. (Who doesn't?) When I started living a healthy lifestyle ten years ago, I started eating nuts, but not just any nut ... raw, organic, almonds. I'd order them by the five-pound case from our local food co-op and make all sorts of raw creations from smoothies to flour. Back then, raw and organic meant something. I was re-assured when I saw those words that I was ...