I interrupt your day to bring you the 411 on all things magnesium. It all started when I saw a post hating on one of my favorite magnesium supplements and a little verbal jousting that occurred over which supplement was the best of the best. What I realized, is that there are a lot of misconceptions about magnesium -- when you should take it, how you should use it, whether you ...
Why You Should Use Apple Cider Vinegar (for Pretty Much Everything)
Some call it "fermented apple juice," others call it "woo," but those of us who know anything about natural health call it a "magical elixir there are no words to describe it" super tonic. Yes, I'm talking about all things apple cider vinegar and why you should have it and use it for pretty much everything. Despite what you may have been told, apple cider vinegar (ACV) is not a ...
How to Use Colloidal Silver (the Right Way)
Colloidal silver is one of the most popular and powerful natural remedies in existence. It doesn't matter what group you're in or who makes up your circle, colloidal silver will come up as the proposed solution for just about everything. Creams, gels, or straight up liquid, you're suppose to down this magical elixir at the first onset of a cold, infection, or modern-day ...
What You Need in Your Natural Medicine Cabinet
Tis' the season for flu shots and boogers. I wish I were kidding, but we all know what this time of year means for anyone who has a little kid in a classroom with a cajillion other little kids, and it's not pretty. I'm sure you're stocking up on all things over-the-counter, like tissues, hand sanitizer, and Tylenol, but if you're looking for a few things al' natural to ...
Recipe: Cacao “Perfect” Protein Smoothie
Can we talk about smoothies for a minute? Preferably, how much I love them and how my concept of the smoothie has recently been revolutionized? I'm talking mind-blown revolutionized. Gone are the days where I only made green smoothies that tasted like tropical dirt. Did you know that you could make a smoothie that is rich in protein, packed with superfoods, literally tastes ...
A Gentle Vaccine Detox For Children
I already know I'm going to catch flack from those who believe vaccines are perfectly safe -- that injecting 49 doses of 16 vaccines containing neurotoxins, carcinogens, antibiotics, aborted baby ingredients, detergents, foreign DNA and live and mutated viruses before age six is no cause for concern, and from those who think natural medicine (which has been around since circa ...
