Once upon a time, I was very confused about the immune system and how to make it stronger, prevent colds, and help it do its job better. I probably believed that my immune dysfunction had nothing to do with the lifestyle choices I was making and food I was eating, and I simply needed more medications and "Cocoa Krispies" in my life (because it boosts your immune system you ...
How to Create a “Gentle” C-Section Birth Plan
I know what you might be thinking: "Gentle and c-section" can't possibly belong in the same sentence, or maybe you're thinking that it's somehow sacreligious for me to even write a post about having a c-section in the first place. I only jump to these assumptions because I once held these beliefs myself. C-sections were always bad, could always be prevented, and you and your ...
Does CBD Oil Really Work?
If I were speaking this post into existence it would be in the tone of a whisper. Why? Because "cannabis," "CBD oil," and "marijuana" are words that make people feel uncomfortable, gasp, break out in a cold sweat, and pretend like they suddenly don't know you. If you're taking CBD oil, then it's typically assumed that you're hitting the streets to get some, you're totally ...
Recipe: Raw Cacao “Superfood” Protein Smoothie
Can we talk about smoothies for a minute? Preferably, how much I love them and how my concept of the smoothie has recently been revolutionized? I'm talking mind-blown revolutionized. Gone are the days where I only made green smoothies that tasted like tropical dirt. Did you know that you could make a smoothie that is rich in protein, packed with superfoods, literally tastes ...
How to Start a Blog (from Scratch)
You've been wanting to start a blog for a while now. You're a writer with a story the world needs to hear, have a solution to an unsolved problem, a desire to teach other people the life lessons you've learned, want to make a living doing what you love, or maybe ... you just want to express yourself and have no idea where to start. Believe me, I get it. Taking that leap from ...
What You Need to Know About All Things MLM
I didn't really want to write this post. I know it's going to offend someone and leave a few people disillusioned with whatever program they're doing or product they're taking. I know that my friend requests are about to go down as people stop adding me for the sole sake of "getting me on their team." My "friends" might not want to be "friends" anymore because I'm not a ...
